Сергей Павлий 5x3:00/2:00r row
4,068
Meters
15:00.0
Time
1:50.6
Pace
296
Calories
| Rest Distance | 1,945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 25:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 111 |
November 10, 2019 17:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,068 | 1:50.6 | 259 | 1189 | 22 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 23 | |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 23 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 22 | |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 23 | |
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 23 | |
| r1,945 |
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Workout Graph
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