Сергей Павлий 40:00 row
10,182
Meters
40:00.0
Time
1:57.8
Pace
680
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 125 |
February 29, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,182 | 1:57.8 | 214 | 1020 | 680 | 23 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 24 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 23 |
| 12:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 24 |
| 14:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 16:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 24 |
| 18:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
| 20:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 23 |
| 22:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 26:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 24 |
| 28:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 24 |
| 32:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 22 |
| 34:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 |
| 36:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
| 38:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 23 |
| 40:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 |
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Workout Graph
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