Сергей Павлий 40:00 row
10,492
Meters
40:00.0
Time
1:54.3
Pace
728
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 128 |
March 16, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,492 | 1:54.3 | 234 | 1105 | 728 | 24 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 21 |
| 4:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 24 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 26 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 22 |
| 12:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 24 |
| 14:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 25 |
| 16:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 24 |
| 18:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 22 |
| 20:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 24 |
| 22:00.0 | 549 | 1:49.2 | 268 | 1222 | 40 | 26 |
| 24:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 24 |
| 26:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
| 28:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 24 |
| 30:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 26 |
| 32:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 |
| 34:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 22 |
| 36:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 24 |
| 38:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 26 |
| 40:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 23 |
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Workout Graph
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