Сергей Павлий 11x500m/r row
5,500
Meters
25:22.7
Time
2:18.4
Pace
314
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,500 |
| Overall Time | 25:22.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 125 |
July 27, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,500 | 2:18.4 | 132 | 742 | 23 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 22 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 23 |
| 2:28.1 | 500 | 2:28.1 | 108 | 656 | 22 |
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 22 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 23 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 23 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 23 |
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 23 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 24 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.