Сергей Павлий 12x1:00/1:00r row
3,624
Meters
12:00.0
Time
1:39.3
Pace
300
Calories
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,352 |
| Overall Time | 24:00.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 150 |
August 08, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,624 | 1:39.3 | 357 | 1500 | 26 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 23 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 26 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 26 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 27 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 26 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 26 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 27 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 27 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 28 | |
| r1,728 |
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