Сергей Павлий v250m/r...14 row
2,600
Meters
11:48.1
Time
2:16.1
Pace
180
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 11:48.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 138 |
October 24, 2020 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.1 | 2,600 | 2:16.1 | 139 | 915 | 26 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 29 |
| 1:13.2 | 250 | 2:26.4 | 112 | 639 | 24 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 27 |
| 1:12.1 | 200 | 3:00.2 | 60 | 499 | 22 |
| 0:27.4 | 150 | 1:31.3 | 459 | 1839 | 28 |
| 0:51.5 | 150 | 2:51.6 | 69 | 489 | 21 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 36 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 21 |
| 0:26.8 | 150 | 1:29.3 | 491 | 1880 | 31 |
| 0:58.6 | 150 | 3:15.3 | 47 | 430 | 20 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1756 | 29 |
| 1:18.0 | 200 | 3:15.0 | 47 | 461 | 20 |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 31 |
| 1:32.6 | 250 | 3:05.2 | 55 | 466 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.