Сергей Павлий 5x500m/2:00r row
2,500
Meters
9:06.3
Time
1:49.2
Pace
183
Calories
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,708 |
| Overall Time | 19:06.3 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 196 |
October 30, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,500 | 1:49.2 | 268 | 1205 | 23 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1279 | 22 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 22 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1180 | 24 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 23 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 24 | |
| r1,208 |
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Workout Graph
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