Сергей Павлий 5x3:00/2:00r row
4,236
Meters
15:00.0
Time
1:46.2
Pace
324
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,851 |
| Overall Time | 25:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 138 |
December 02, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,236 | 1:46.2 | 292 | 1304 | 23 | |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 21 | |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 25 | |
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 24 | |
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 23 | |
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 22 | |
| r1,615 |
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Workout Graph
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