Сергей Павлий 6x2:00/1:00r row
3,428
Meters
12:00.0
Time
1:45.0
Pace
265
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,258 |
| Overall Time | 18:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 108 |
December 08, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,428 | 1:45.0 | 302 | 1325 | 25 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1530 | 27 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 24 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 24 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 25 | |
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 25 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 26 | |
| r830 |
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Workout Graph
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