Сергей Павлий 7x0:20/0:40r row
812
Meters
2:20.0
Time
1:26.2
Pace
82
Calories
| Rest Distance | 685 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 1,497 |
| Overall Time | 7:00.0 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 140 |
December 09, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 812 | 1:26.2 | 546 | 2180 | 33 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 30 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 33 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 30 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 30 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 36 | |
| 0:20.0 | 123 | 1:21.3 | 651 | 2541 | 42 | |
| r685 |
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Workout Graph
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