Сергей Павлий 10x1:00/1:00r row
3,033
Meters
10:00.0
Time
1:38.9
Pace
252
Calories
| Rest Distance | 1,676 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,709 |
| Overall Time | 20:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 147 |
January 15, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,033 | 1:38.9 | 362 | 1512 | 24 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 24 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 22 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 25 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 24 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 24 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 24 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 24 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 25 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 24 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 25 | |
| r1,676 |
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Workout Graph
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