Сергей Павлий 5000m row
5,000
Meters
17:53.1
Time
1:47.3
Pace
378
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 143 |
January 30, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.1 | 5,000 | 1:47.3 | 283 | 1268 | 378 | 25 |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 79 | 25 |
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1287 | 76 | 25 |
| 3:38.0 | 3,000 | 1:49.0 | 270 | 1222 | 74 | 24 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1164 | 72 | 25 |
| 3:32.0 | 5,000 | 1:46.0 | 294 | 1307 | 77 | 24 |
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Workout Graph
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