Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:22.7
Time
1:43.7
Pace
238
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,014 |
| Overall Time | 16:22.7 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 139 |
February 04, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 3,000 | 1:43.7 | 313 | 1377 | 26 | |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 25 | |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 26 | |
| 3:16.2 | 1,000 | 1:38.1 | 371 | 1575 | 26 | |
| r1,014 |
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Workout Graph
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