Сергей Павлий 10000m row
10,000
Meters
37:38.6
Time
1:52.9
Pace
709
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 201 |
March 07, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.6 | 10,000 | 1:52.9 | 243 | 1136 | 709 | 22 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 69 | 21 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 70 | 20 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 70 | 21 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 71 | 22 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 72 | 22 |
| 3:45.4 | 6,000 | 1:52.7 | 245 | 1141 | 71 | 22 |
| 3:45.5 | 7,000 | 1:52.7 | 244 | 1140 | 71 | 22 |
| 3:48.2 | 8,000 | 1:54.1 | 236 | 1110 | 70 | 23 |
| 3:40.6 | 9,000 | 1:50.3 | 261 | 1197 | 73 | 25 |
| 3:43.0 | 10,000 | 1:51.5 | 252 | 1168 | 72 | 25 |
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Workout Graph
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