Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:20.3
Time
1:47.5
Pace
303
Calories
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,323 |
| Overall Time | 22:20.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 140 |
April 08, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.3 | 4,000 | 1:47.5 | 281 | 1268 | 23 | |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 22 | |
| 7:00.5 | 2,000 | 1:45.1 | 301 | 1336 | 24 | |
| r1,323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.