Сергей Павлий 10000m row
10,000
Meters
37:27.4
Time
1:52.3
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 142 |
November 24, 2021 18:33:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.4 | 10,000 | 1:52.3 | 247 | 1148 | 24 |
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 24 |
| 7:36.6 | 4,000 | 1:54.1 | 235 | 1109 | 22 |
| 7:20.6 | 6,000 | 1:50.1 | 262 | 1201 | 24 |
| 7:32.6 | 8,000 | 1:53.1 | 242 | 1131 | 26 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1086 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000m with rate changes every 2000m: 24-22-24-26-24 by KREW/LiveRowing