Сергей Павлий 30:00 row
8,002
Meters
30:00.0
Time
1:52.4
Pace
574
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 153 |
February 01, 2022 19:20:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002 | 1:52.4 | 246 | 1148 | 574 | 24 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1200 | 120 | 23 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1210 | 121 | 25 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 25 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 24 |
| 30:00.0 | 1,699 | 1:45.9 | 294 | 1310 | 131 | 26 |
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30 minute time trial by KREW/LiveRowing