Сергей Павлий v750m/2:00r...5 SkiErg
3,750
Meters
14:00.4
Time
1:52.0
Pace
269
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,968 |
| Overall Time | 24:00.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 34 |
| Stroke Count | 487 |
| Drag Factor | 85 |
May 02, 2022 20:14:47
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,750 | 1:52.0 | 249 | 1156 | 34 | |
| 2:45.2 | 750 | 1:50.1 | 262 | 1201 | 31 | |
| r: 2:00 | 197 | |||||
| 2:45.1 | 750 | 1:50.0 | 262 | 1203 | 36 | |
| r: 2:00 | 284 | |||||
| 2:45.9 | 750 | 1:50.6 | 259 | 1190 | 37 | |
| r: 2:00 | 238 | |||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 34 | |
| r: 2:00 | 142 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 36 | |
| r: 2:00 | 357 | |||||
| r1,218 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 x 750m / 2 min easy by KREW/LiveRowing