Сергей Павлий v1:00/1:00r...10 row
2,931
Meters
10:00.0
Time
1:42.3
Pace
234
Calories
145
Heart Rate
| Rest Distance | 1,441 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,372 |
| Overall Time | 20:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 167 |
October 29, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,931 | 1:42.3 | 326 | 1404 | 25 | 145 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 24 | 126 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 25 | 140 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 24 | 140 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 25 | 144 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 | 145 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 26 | 146 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 25 | 148 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 25 | 151 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 23 | 151 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 341 | 1:27.9 | 514 | 2040 | 32 | 163 | |
| r: 1:00 | 143 | ||||||
| r1,441 |
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Workout Graph
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