Сергей Павлий v2:00/1:00r...6 row
3,599
Meters
12:00.0
Time
1:40.0
Pace
297
Calories
163
Heart Rate
| Rest Distance | 789 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,388 |
| Overall Time | 18:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 131 |
November 20, 2022 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,599 | 1:40.0 | 350 | 1503 | 27 | 163 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 27 | 154 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 29 | 159 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 28 | 163 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 27 | 166 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 29 | 169 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 27 | 169 | |
| r: 1:00 | 136 | ||||||
| r789 |
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Workout Graph
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