Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
21:12.1
Time
1:46.0
Pace
461
Calories
171
Heart Rate
| Rest Distance | 1,312 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,312 |
| Overall Time | 33:12.1 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 131 |
January 08, 2023 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:12.1 | 6,000 | 1:46.0 | 294 | 1304 | 25 | 171 | |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1343 | 24 | 164 | |
| r: 2:00 | 234 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1338 | 25 | 170 | |
| r: 2:00 | 234 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 26 | 172 | |
| r: 2:00 | 244 | ||||||
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1306 | 26 | 174 | |
| r: 2:00 | 241 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1191 | 25 | 171 | |
| r: 2:00 | 123 | ||||||
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1314 | 26 | 176 | |
| r: 2:00 | 236 | ||||||
| r1,312 |
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Workout Graph
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