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Сергей Павлий v0:45/0:45r...20 row

4,734

Meters

15:00.0

Time

1:35.0

Pace

416

Calories

162

Heart Rate

Rest Distance1,916
Rest Time15:00.0
Overall Distance6,650
Overall Time30:00.0
Average Watts407
Calories Per Hour1664
Stroke Rate30
Stroke Count455
Drag Factor150

February 10, 2023 20:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,734 1:35.0 407 1664 30 162
0:45.0 236 1:35.3 404 1680 29 132
r: 0:45 110
0:45.0 237 1:34.9 409 1680 28 148
r: 0:45 104
0:45.0 244 1:32.2 446 1760 31 155
r: 0:45 97
0:45.0 238 1:34.5 414 1680 31 158
r: 0:45 98
0:45.0 238 1:34.5 414 1680 29 159
r: 0:45 104
0:45.0 237 1:34.9 409 1680 29 159
r: 0:45 92
0:45.0 238 1:34.5 414 1680 29 163
r: 0:45 100
0:45.0 238 1:34.5 414 1680 31 163
r: 0:45 56
0:45.0 237 1:34.9 409 1680 29 164
r: 0:45 99
0:45.0 237 1:34.9 409 1680 31 165
r: 0:45 91
0:45.0 237 1:34.9 409 1680 31 166
r: 0:45 96
0:45.0 237 1:34.9 409 1680 31 167
r: 0:45 104
0:45.0 237 1:34.9 409 1680 29 168
r: 0:45 93
0:45.0 237 1:34.9 409 1680 31 169
r: 0:45 95
0:45.0 224 1:40.4 345 1440 29 167
r: 0:45 88
0:45.0 238 1:34.5 414 1680 32 168
r: 0:45 94
0:45.0 232 1:36.9 384 1600 31 168
r: 0:45 100
0:45.0 234 1:36.1 394 1600 31 168
r: 0:45 92
0:45.0 235 1:35.7 399 1600 32 169
r: 0:45 91
0:45.0 243 1:32.5 441 1760 33 172
r: 0:45 112
r1,916

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Workout Graph

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