Сергей Павлий 20:00 row
5,219
Meters
20:00.7
Time
1:55.0
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 0 |
March 26, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,219 | 1:55.0 | 230 | 1091 | 363 | 23 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 23 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 24 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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