Сергей Павлий 21079m row
21,079
Meters
1:22:22.2
Time
1:57.2
Pace
1437
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 1951 |
| Drag Factor | 130 |
April 23, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:22.2 | 21,079 | 1:57.2 | 217 | 1046 | 1437 | 23 | 153 |
| 16:27.4 | 4,300 | 1:54.8 | 231 | 1093 | 300 | 23 | 150 |
| 16:44.2 | 8,600 | 1:56.7 | 220 | 1053 | 294 | 24 | 153 |
| 17:14.2 | 12,900 | 2:00.2 | 201 | 992 | 285 | 23 | 152 |
| 17:12.6 | 17,200 | 2:00.0 | 202 | 993 | 285 | 23 | 149 |
| 14:43.9 | 21,079 | 1:53.9 | 237 | 1111 | 273 | 25 | 162 |
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Workout Graph
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