Сергей Павлий 10000m row
10,000
Meters
39:59.0
Time
1:59.9
Pace
663
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 165 |
April 24, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.0 | 10,000 | 1:59.9 | 203 | 997 | 663 | 22 | 141 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 961 | 130 | 21 | 138 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 132 | 22 | 141 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 23 | 145 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 134 | 23 | 142 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 23 | 143 |
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Workout Graph
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