Сергей Павлий v10c/1:00r...6 row
2,387
Meters
7:49.0
Time
1:38.2
Pace
210
Calories
143
Heart Rate
| Rest Distance | 850 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,237 |
| Overall Time | 13:49.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 135 |
May 12, 2023 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.0 | 2,387 | 1:38.2 | 369 | 1570 | 25 | 143 | |
| 0:21.3 | 111 | 1:35.9 | 396 | 1663 | 28 | 103 | |
| r: 1:00 | 160 | ||||||
| 0:44.1 | 226 | 1:37.5 | 377 | 1596 | 26 | 132 | |
| r: 1:00 | 139 | ||||||
| 1:03.0 | 329 | 1:35.7 | 399 | 1672 | 26 | 144 | |
| r: 1:00 | 140 | ||||||
| 1:25.2 | 442 | 1:36.3 | 391 | 1645 | 25 | 156 | |
| r: 1:00 | 134 | ||||||
| 1:53.8 | 574 | 1:39.1 | 359 | 1536 | 24 | 162 | |
| r: 1:00 | 129 | ||||||
| 2:21.7 | 706 | 1:40.3 | 346 | 1491 | 25 | 165 | |
| r: 1:00 | 148 | ||||||
| r850 |
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Workout Graph
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