Сергей Павлий v4:00/2:00r...4 row
4,579
Meters
16:00.0
Time
1:44.8
Pace
356
Calories
158
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,692 |
| Overall Time | 24:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 134 |
May 16, 2023 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,579 | 1:44.8 | 304 | 1345 | 26 | 158 | |
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 25 | 148 | |
| r: 2:00 | 288 | ||||||
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 27 | 159 | |
| r: 2:00 | 272 | ||||||
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 27 | 163 | |
| r: 2:00 | 254 | ||||||
| 4:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 26 | 165 | |
| r: 2:00 | 299 | ||||||
| r1,113 |
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Workout Graph
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