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Сергей Павлий v0:20/0:10r...24 row

2,511

Meters

8:00.0

Time

1:35.5

Pace

211

Calories

145

Heart Rate

Rest Distance1,362
Rest Time11:40.0
Overall Distance3,873
Overall Time19:40.0
Average Watts401
Calories Per Hour1582
Stroke Rate29
Stroke Count238
Drag Factor130

June 16, 2023 14:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,511 1:35.5 401 1582 29 145
0:20.0 110 1:30.9 466 1800 33 118
r: 0:10 31
0:20.0 111 1:30.0 479 1800 36 132
r: 0:10 35
0:20.0 108 1:32.5 441 1800 33 143
r: 0:10 30
0:20.0 103 1:37.0 382 1440 30 145
r: 0:10 30
0:20.0 104 1:36.1 394 1620 33 148
r: 0:10 29
0:20.0 107 1:33.4 429 1620 33 152
r: 0:10 32
0:20.0 104 1:36.1 394 1620 30 154
r: 0:10 30
0:20.0 105 1:35.2 405 1620 30 155
r: 4:00 392
0:20.0 106 1:34.3 417 1620 30 119
r: 0:10 35
0:20.0 105 1:35.2 405 1620 30 131
r: 0:10 33
0:20.0 106 1:34.3 417 1620 30 141
r: 0:10 33
0:20.0 105 1:35.2 405 1620 27 149
r: 0:10 30
0:20.0 105 1:35.2 405 1620 27 153
r: 0:10 30
0:20.0 106 1:34.3 417 1620 30 155
r: 0:10 32
0:20.0 101 1:39.0 361 1620 27 158
r: 0:10 32
0:20.0 110 1:30.9 466 1800 30 161
r: 4:00 273
0:20.0 103 1:37.0 382 1440 30 122
r: 0:10 35
0:20.0 101 1:39.0 361 1440 27 135
r: 0:10 34
0:20.0 102 1:38.0 371 1440 30 144
r: 0:10 32
0:20.0 100 1:40.0 350 1440 27 150
r: 0:10 32
0:20.0 102 1:38.0 371 1440 30 154
r: 0:10 31
0:20.0 100 1:40.0 350 1440 27 156
r: 0:10 30
0:20.0 103 1:37.0 382 1440 27 158
r: 0:10 32
0:20.0 100 1:40.0 350 1440 27 159
r: 0:10 29
r1,362

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