Сергей Павлий v6:00/2:00r...6 row
4,379
Meters
15:00.0
Time
1:42.7
Pace
355
Calories
155
Heart Rate
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,944 |
| Overall Time | 27:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 134 |
August 15, 2023 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,379 | 1:42.7 | 323 | 1409 | 28 | 155 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 23 | 150 | |
| r: 2:00 | 268 | ||||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 24 | 157 | |
| r: 2:00 | 257 | ||||||
| 3:00.0 | 872 | 1:43.2 | 318 | 1395 | 26 | 161 | |
| r: 2:00 | 273 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | 151 | |
| r: 2:00 | 263 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | 151 | |
| r: 2:00 | 218 | ||||||
| 1:00.0 | 362 | 1:22.8 | 615 | 2416 | 40 | 165 | |
| r: 2:00 | 286 | ||||||
| r1,565 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.