Сергей Павлий 30:00 row
7,504
Meters
30:00.0
Time
1:59.9
Pace
495
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 161 |
August 23, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,504 | 1:59.9 | 203 | 990 | 495 | 21 | 141 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 | 139 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 | 145 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 | 142 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 | 121 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 | 152 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 22 | 151 |
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Workout Graph
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