Сергей Павлий 11:29 row
3,000
Meters
11:29.0
Time
1:54.8
Pace
207
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 144 |
September 22, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 3,000 | 1:54.8 | 231 | 1095 | 22 | 147 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 | 138 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 | 151 |
| 11:29.0 | 387 | 1:54.9 | 230 | 1092 | 22 | 153 |
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Workout Graph
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