Сергей Павлий v2:30/0:30r...10 row
6,927
Meters
25:00.0
Time
1:48.2
Pace
516
Calories
| Rest Distance | 700 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,627 |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 142 |
October 08, 2023 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,927 | 1:48.2 | 276 | 1238 | 25 | |
| 2:30.0 | 716 | 1:44.7 | 305 | 1344 | 26 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 715 | 1:44.8 | 303 | 1320 | 26 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 686 | 1:49.3 | 268 | 1200 | 25 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1200 | 25 | |
| r: 0:30 | 74 | |||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1200 | 25 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1200 | 25 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1200 | 25 | |
| r: 0:30 | 66 | |||||
| 2:30.0 | 689 | 1:48.8 | 271 | 1224 | 26 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 686 | 1:49.3 | 268 | 1200 | 25 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 705 | 1:46.3 | 291 | 1296 | 26 | |
| r: 0:30 | 72 | |||||
| r700 |
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Workout Graph
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