Сергей Павлий v5:00/2:00r...4 row
5,722
Meters
20:00.0
Time
1:44.8
Pace
446
Calories
163
Heart Rate
| Rest Distance | 993 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,715 |
| Overall Time | 28:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 136 |
November 20, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,722 | 1:44.8 | 304 | 1344 | 26 | 163 | |
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1345 | 27 | 156 | |
| r: 2:00 | 231 | ||||||
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1345 | 26 | 162 | |
| r: 2:00 | 227 | ||||||
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 27 | 165 | |
| r: 2:00 | 230 | ||||||
| 5:00.0 | 1,430 | 1:44.8 | 303 | 1343 | 26 | 169 | |
| r: 2:00 | 305 | ||||||
| r993 |
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Workout Graph
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