Сергей Павлий 5000m row
5,000
Meters
18:09.4
Time
1:48.9
Pace
369
Calories
112
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 142 |
March 08, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.4 | 5,000 | 1:48.9 | 271 | 1219 | 369 | 26 | 112 |
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1316 | 77 | 27 | 151 |
| 3:30.4 | 2,000 | 1:45.2 | 301 | 1317 | 77 | 28 | 162 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1138 | 71 | 26 | 160 |
| 3:39.4 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 27 | 59 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1139 | 71 | 26 | 32 |
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Workout Graph
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