Сергей Павлий v5:00/2:00r...5 row
5,857
Meters
21:00.0
Time
1:47.5
Pace
442
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,225 |
| Overall Time | 31:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 142 |
March 09, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,857 | 1:47.5 | 281 | 1267 | 27 | |
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1337 | 27 | |
| r: 2:00 | 223 | |||||
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 28 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | |
| r: 2:00 | 262 | |||||
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 27 | |
| r: 2:00 | 254 | |||||
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 | |
| r: 2:00 | 371 | |||||
| r1,368 |
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Workout Graph
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