Сергей Павлий 20:01 row
5,210
Meters
20:01.0
Time
1:55.2
Pace
360
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 197 |
March 19, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,210 | 1:55.2 | 229 | 1079 | 360 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 23 |
| 20:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 102 | 25 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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