Сергей Павлий 20:00 row
5,139
Meters
20:00.6
Time
1:56.8
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 193 |
April 29, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,139 | 1:56.8 | 220 | 1055 | 351 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 24 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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