Сергей Павлий v2:00/1:00r...6 row
3,626
Meters
12:00.0
Time
1:39.2
Pace
303
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,388 |
| Overall Time | 18:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 149 |
May 04, 2024 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,626 | 1:39.2 | 358 | 1530 | 29 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 28 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1528 | 29 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 31 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 30 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 30 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 606 | 1:39.0 | 361 | 1541 | 30 | |
| r: 1:00 | 135 | |||||
| r762 |
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Workout Graph
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