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Сергей Павлий v10c/0:30r...20 row

1,952

Meters

5:43.5

Time

1:27.9

Pace

200

Calories

Rest Distance1,566
Rest Time10:00.0
Overall Distance3,518
Overall Time15:43.5
Average Watts514
Calories Per Hour2096
Stroke Rate39
Stroke Count224
Drag Factor138

June 24, 2024 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:43.5 1,952 1:27.9 514 2096 39
0:19.1 104 1:31.8 452 1884 35
r: 0:30 83
0:17.5 99 1:28.3 507 2057 34
r: 0:30 85
0:17.8 100 1:29.0 496 2022 34
r: 0:30 80
0:19.2 105 1:31.4 458 1875 38
r: 0:30 77
0:18.1 101 1:29.6 487 1988 37
r: 0:30 79
0:17.8 100 1:29.0 496 2022 37
r: 0:30 78
0:17.0 97 1:27.6 520 2117 39
r: 0:30 81
0:18.0 101 1:29.1 495 2000 37
r: 0:30 79
0:17.9 100 1:29.5 488 2011 37
r: 0:30 85
0:17.8 100 1:29.0 496 2022 37
r: 0:30 84
0:16.5 95 1:26.8 534 2181 40
r: 0:30 81
0:17.8 100 1:29.0 496 2022 41
r: 0:30 76
0:17.3 98 1:28.2 509 2080 42
r: 0:30 78
0:15.9 93 1:25.4 560 2264 41
r: 0:30 68
0:16.6 96 1:26.4 542 2168 43
r: 0:30 62
0:16.2 94 1:26.1 547 2222 41
r: 0:30 83
0:15.6 91 1:25.7 556 2307 46
r: 0:30 83
0:16.1 94 1:25.6 557 2236 41
r: 0:30 72
0:16.2 94 1:26.1 547 2222 44
r: 0:30 73
0:15.3 91 1:24.0 589 2352 43
r: 0:30 79
r1,566

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