Сергей Павлий v1:00/1:00r...6 row
5,937
Meters
21:00.0
Time
1:46.1
Pace
455
Calories
| Rest Distance | 756 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,693 |
| Overall Time | 27:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 158 |
October 13, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,937 | 1:46.1 | 293 | 1300 | 28 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 28 | |
| r: 1:00 | 87 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 29 | |
| r: 1:00 | 139 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1340 | 29 | |
| r: 1:00 | 132 | |||||
| 4:00.0 | 1,148 | 1:44.5 | 306 | 1350 | 29 | |
| r: 1:00 | 153 | |||||
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1344 | 30 | |
| r: 1:00 | 135 | |||||
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1200 | 28 | |
| r: 1:00 | 110 | |||||
| r756 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.