Сергей Павлий v20c/2:00r...5 row
3,534
Meters
11:47.6
Time
1:40.1
Pace
300
Calories
| Rest Distance | 1,329 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,863 |
| Overall Time | 21:47.6 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 151 |
October 22, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.6 | 3,534 | 1:40.1 | 349 | 1500 | 29 | |
| 0:46.2 | 233 | 1:39.1 | 359 | 1536 | 29 | |
| r: 2:00 | 294 | |||||
| 1:30.1 | 458 | 1:38.3 | 368 | 1565 | 30 | |
| r: 2:00 | 229 | |||||
| 2:17.4 | 695 | 1:38.8 | 362 | 1547 | 31 | |
| r: 2:00 | 258 | |||||
| 3:07.2 | 939 | 1:39.6 | 353 | 1516 | 31 | |
| r: 2:00 | 264 | |||||
| 4:06.7 | 1,209 | 1:42.0 | 330 | 1434 | 28 | |
| r: 2:00 | 284 | |||||
| r1,329 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.