Сергей Павлий v1:00/2:00r...5 row
3,935
Meters
13:00.0
Time
1:39.1
Pace
331
Calories
| Rest Distance | 1,463 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,398 |
| Overall Time | 23:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Stroke Count | 397 |
| Drag Factor | 144 |
October 29, 2024 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,935 | 1:39.1 | 360 | 1537 | 30 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 906 | 1:39.3 | 357 | 1528 | 30 | |
| r: 2:00 | 276 | |||||
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1519 | 31 | |
| r: 2:00 | 279 | |||||
| 3:00.0 | 899 | 1:40.1 | 349 | 1500 | 30 | |
| r: 2:00 | 266 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | |
| r: 2:00 | 327 | |||||
| r1,463 |
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Workout Graph
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