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Сергей Павлий v0:20/0:10r...24 row

2,496

Meters

8:00.0

Time

1:36.1

Pace

209

Calories

Rest Distance1,807
Rest Time11:40.0
Overall Distance4,303
Overall Time19:40.0
Average Watts394
Calories Per Hour1654
Stroke Rate31
Stroke Count252
Drag Factor156

November 06, 2024 14:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,496 1:36.1 394 1654 31
0:20.0 100 1:40.0 350 1504 30
r: 0:10 30
0:20.0 100 1:40.0 350 1504 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 30
r: 0:10 31
0:20.0 101 1:39.0 361 1541 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 30
r: 4:00 644
0:20.0 105 1:35.2 405 1694 30
r: 0:10 33
0:20.0 105 1:35.2 405 1694 30
r: 0:10 35
0:20.0 106 1:34.3 417 1734 33
r: 0:10 31
0:20.0 106 1:34.3 417 1734 33
r: 0:10 31
0:20.0 105 1:35.2 405 1694 30
r: 0:10 28
0:20.0 106 1:34.3 417 1734 33
r: 0:10 27
0:20.0 106 1:34.3 417 1734 33
r: 0:10 29
0:20.0 105 1:35.2 405 1694 33
r: 4:00 509
0:20.0 106 1:34.3 417 1734 33
r: 0:10 37
0:20.0 106 1:34.3 417 1734 33
r: 0:10 33
0:20.0 106 1:34.3 417 1734 33
r: 0:10 31
0:20.0 108 1:32.5 441 1817 33
r: 0:10 32
0:20.0 106 1:34.3 417 1734 33
r: 0:10 24
0:20.0 105 1:35.2 405 1694 33
r: 0:10 31
0:20.0 105 1:35.2 405 1694 33
r: 0:10 23
0:20.0 105 1:35.2 405 1694 30
r: 0:10 18
r1,807

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Workout Graph

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