Сергей Павлий 40:00 row
10,439
Meters
40:00.8
Time
1:54.9
Pace
726
Calories
11
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 193 |
February 23, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,439 | 1:54.9 | 230 | 1092 | 24 | 11 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 95 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 | |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 | |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | |
| 30:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 | |
| 35:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | |
| 40:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | |
| 40:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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