Сергей Павлий v6:00/1:00r...6 row
5,728
Meters
21:00.0
Time
1:49.9
Pace
419
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,612 |
| Overall Time | 27:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 144 |
March 22, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,728 | 1:49.9 | 263 | 1205 | 26 | |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 27 | |
| r: 1:00 | 141 | |||||
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 26 | |
| r: 1:00 | 143 | |||||
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 27 | |
| r: 1:00 | 146 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 26 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | |
| r: 1:00 | 153 | |||||
| r884 |
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Workout Graph
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