Chris Hodgson 20:00 row
3,834m
Meters
20:00.0
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 128 |
December 15, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,834m | 2:36.4 | 91 | 614 | 20 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 25 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 22 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 21 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 15 |
| 12:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 14:00.0 | 368m | 2:43.0 | 81 | 577 | 17 |
| 16:00.0 | 336m | 2:58.5 | 61 | 511 | 19 |
| 18:00.0 | 365m | 2:44.3 | 79 | 571 | 24 |
| 20:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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