Chris Hodgson 11:30 row
2,291m
Meters
11:30.6
Time
2:30.7
Pace
123
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 97 |
December 10, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 2,291m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 11:30.6 | 305m | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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