Chris Hodgson 20:00 row
3,698m
Meters
20:00.0
Time
2:42.2
Pace
191
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
April 01, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,698m | 2:42.2 | 82 | 582 | 19 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 22 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 20 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 14 |
| 12:00.0 | 396m | 2:31.5 | 101 | 646 | 18 |
| 14:00.0 | 337m | 2:58.0 | 62 | 513 | 15 |
| 16:00.0 | 334m | 2:59.6 | 60 | 507 | 17 |
| 18:00.0 | 340m | 2:56.4 | 64 | 519 | 24 |
| 20:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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