Chris Hodgson 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 11 |
| Stroke Count | 118 |
| Drag Factor | 118 |
December 03, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 93 | 11 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 10 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 9 |
| 6:00.0 | 304 | 3:17.3 | 46 | 456 | 15 | 9 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 15 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 16 |
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Workout Graph
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