Chris Hodgson 20:00 row
3,867
Meters
20:00.0
Time
2:35.1
Pace
204
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 117 |
November 18, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,867 | 2:35.1 | 94 | 622 | 204 | 19 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 23 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 21 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 20 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 13 |
| 12:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 17 |
| 14:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 17 |
| 16:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 18 |
| 18:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 25 |
| 20:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 |
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Workout Graph
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